of Interest
As a life-long learner I am perpetually finding new and interesting information that may be of interest to my couple clients.

Is EFT or Gottman Couples Therapy a Good Inventment?
Absolutely — when both partners are willing to show up

Feeling Lonely in Your Relationship?
Building Relationship Intimacy Have you ever found yourself feeling lonely

Insightful Connections with Insight Timer
I love Insight Timer for its variety or offerings and

Navigating Family Dynamics During Holidays
As a Marriage & Family Therapist and Board Certified Coach

Alexithymia: The Hidden Struggle with Emotions
What is Alexithymia? Alexithymia is a personality trait characterized by