of Interest
As a life-long learner I am perpetually finding new and interesting information that may be of interest to my couple clients.

Unlocking Relationship Potential: The Transformative Power of Tailored Therapy
Tailored therapy, using evidence-based methods like the Gottman Method and EFT, addresses unique relationship dynamics, fostering deeper understanding, growth, and inclusive support for lasting bonds.

Debunking Myths about Relationship Therapy for Diverse Couples
Relationship therapy debunks myths by offering tailored, inclusive support for diverse couples—including monogamous, polyamorous, 2SLGBTQIA+, ENM, BDSM—using proven methods like Gottman and EFT.

Integrating Virtual Therapy into Busy Lifestyles Without Compromising Quality
Virtual therapy offers flexible, high-quality, evidence-based relationship counseling that fits busy lifestyles, enabling consistent mental health care without compromising professionalism or effectiveness.

Embracing Diversity: Specialized Counseling for Non-Monogamous and Kink Communities
Spot on Relationships offers specialized, non-judgmental counseling for non-monogamous and kink communities, using evidence-based methods to support unique relationship dynamics with flexible, inclusive therapy options.

Boost Your Relationship Health: The Role of Lifestyle Medicine in Therapy
Lifestyle medicine in therapy integrates healthy habits with evidence-based techniques like CBT and mindfulness to enhance communication, build trust, and foster personal growth for stronger, lasting relationships.
