A blend of both EFT (Emotionally Focused Therapy) and the Gottman Method, supports partners in identifying their negative interaction patterns (like the pursuit-withdrawal cycle) and explore the underlying vulnerable emotions (fear, sadness, shame) driving them, aiming to create new, compassionate responses that build secure attachment, moving from de-escalation to deep emotional connection and lasting positive changes, The Gottman evidence based method provides tools to support couples in the creation of immediate change in their communication patterns, building skills and momentum and hope for more positive interactions to occur going forward. Each theory is based on years of research by Drs. John and Julie Gottman and Dr. Sue Johnson.

Intensive couples therapy is a focused, accelerated approach where couples work with a therapist for longer, concentrated sessions—often several hours in a day or over a weekend—rather than the traditional weekly 50-minute model. This format cuts through the slow drip of week-to-week therapy and gets straight into the core issues: communication breakdowns, recurring conflicts, betrayal recovery, emotional disconnection, or stalled intimacy. The extended time allows deeper assessment, real-time skill building, and meaningful breakthroughs that are hard to achieve in shorter sessions. It’s designed for couples who want fast, substantial progress and a reset in the relationship without dragging the process out for months. (not covered by insurance)

Ketamine-Assisted Therapy (KAT) is offered through a collaborative care model that prioritizes safety, clarity, and ethical practice. Each provider involved operates fully within their professional scope while working together to support your healing and relational growth.