of Interest
As a life-long learner I am perpetually finding new and interesting information that may be of interest to my couple clients.
Debunking Common Myths About Relationship Therapy for Diverse Couples
This document debunks myths about relationship therapy for diverse couples, highlights evidence-based methods like the Gottman Method and EFT, and emphasizes inclusive, personalized support to foster growth and connection.
Exploring Holistic Wellness: How Lifestyle Medicine Enhances Relationship Counseling
Integrating lifestyle medicine with relationship counseling enhances holistic wellness, improving physical, mental, and emotional health to foster deeper connection, better communication, and lasting relationship satisfaction.
The Surprising Role of Lifestyle Habits in Relationship Satisfaction
Lifestyle habits like sleep, nutrition, and stress management significantly impact relationship satisfaction. Combining these with evidence-based therapy fosters lasting connection and personal growth.
Deepening My Practice: Gottman Level 3 Training This Weekend
Deepening My Practice: Gottman Level 3 Training This Weekend This
The Power of Choice: Virtual vs In-Person Therapy Sessions for Relationship Growth
Spot on Relationships offers flexible virtual and in-person therapy options, each with unique benefits for communication, emotional intimacy, and relationship growth. Choose based on your lifestyle and connection needs.