of Interest
As a life-long learner I am perpetually finding new and interesting information that may be of interest to my couple clients.
Exploring Holistic Wellness: How Lifestyle Medicine Enhances Relationship Counseling
Integrating lifestyle medicine with relationship counseling enhances holistic wellness, improving physical, mental, and emotional health to foster deeper connection, better communication, and lasting relationship satisfaction.
The Surprising Role of Lifestyle Habits in Relationship Satisfaction
Lifestyle habits like sleep, nutrition, and stress management significantly impact relationship satisfaction. Combining these with evidence-based therapy fosters lasting connection and personal growth.
Deepening My Practice: Gottman Level 3 Training This Weekend
Deepening My Practice: Gottman Level 3 Training This Weekend This weekend, I’ll be completing Gottman Level 3 Training—the highest level
I’m Deepening my Work in Sex Therapy
I’m Deepening My Work in Sex Therapy — and Why It Matters for Your Relationship I’m thrilled to share some
The Power of Choice: Virtual vs In-Person Therapy Sessions for Relationship Growth
Spot on Relationships offers flexible virtual and in-person therapy options, each with unique benefits for communication, emotional intimacy, and relationship growth. Choose based on your lifestyle and connection needs.
Unlocking Relationship Potential: The Transformative Power of Tailored Therapy
Tailored therapy, using evidence-based methods like the Gottman Method and EFT, addresses unique relationship dynamics, fostering deeper understanding, growth, and inclusive support for lasting bonds.
Debunking Myths about Relationship Therapy for Diverse Couples
Relationship therapy debunks myths by offering tailored, inclusive support for diverse couples—including monogamous, polyamorous, 2SLGBTQIA+, ENM, BDSM—using proven methods like Gottman and EFT.
Integrating Virtual Therapy into Busy Lifestyles Without Compromising Quality
Virtual therapy offers flexible, high-quality, evidence-based relationship counseling that fits busy lifestyles, enabling consistent mental health care without compromising professionalism or effectiveness.
Embracing Diversity: Specialized Counseling for Non-Monogamous and Kink Communities
Spot on Relationships offers specialized, non-judgmental counseling for non-monogamous and kink communities, using evidence-based methods to support unique relationship dynamics with flexible, inclusive therapy options.