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Intensive Therapy

Results Comparable to Six Months of Weekly Sessions Empowering Your Relationship's Journey: Expert Guidance for Every Stage through Emotionally Focused Therapy and the Gottman Method.

Do you need a relationship upgrade? Are the two of you:

Noticing a very frustrating pattern or cycle or endlessly arguing about the same old stuff, 

no matter where your arguement began?

Intensive Couples Therapy

What is Intensive Couples Therapy?

Intensive Couples Therapy is a concentrated, results-driven approach designed to help partners make significant progress in a short amount of time, typically through one to three days of extended sessions rather than weekly appointments. This immersive format allows couples to dive deep into recurring conflicts, emotional injuries, communication issues, and disconnection without the interruptions of traditional therapy pacing. Drawing from evidence-based models like the Gottman Method and Emotionally Focused Therapy, the process is tailored to each couple’s unique needs and can often achieve the equivalent of months of therapy in a single weekend. Intensive sessions are especially beneficial for couples in crisis, navigating betrayal, or at a crossroads in their relationship, providing the focused support and tools needed to rebuild trust, strengthen emotional bonds, and foster lasting change.

There’s so much we can achieve in 2 days. 

I know you want more from your relationship. You’ve likely been thinking about couples therapy for a while—hoping things might shift on their own. Maybe It doesn’t feel that bad. You know how that most always end up.  But in your heart, you likely know that “wait & see” doesn’t really work.

schedule an intensive, while there is still plenty of love and before things get to the breaking point. Couples report feeling results, because love is still there. You love your partner. And they love you. But it doesn’t always feel that way. You can reconnect with love while learning to identify & avoid your negative cycles.

I understand how important intimate relationship are—and how important it is to choose the right help. You need a therapist who can move quickly and skillfully to uncover what’s getting in the way.

I’ve completed advanced training in both Emotionally Focused Therapy and the Gottman Method, both of which are clearly structured process, I help couples identify their attachment needs and how to change the ineffective patterns to bring partners close. The 2 day intensive allows us to make meaningful progress in a shorter amount of time—so you can reconnect and become closer, sooner.

Next Steps

  • Book Your FREE Virtual Consult (link)

  • Schedule Your Intensive Therapy
  • Show up, in person or online.

Today Can Be Your Day

Make 2025 the Year Where You Began Your Journey Toward Your Best Relationship and Self
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