Services

Empowering Your Relationship's Journey: Expert Guidance for Every Stage through Emotionally Focused Therapy and the Gottman Method.

From Pre-Marriage to Your Golden Years: Comprehensive Support for Every Relationship Stage.

Our services cater to all phases, addressing challenges like infidelity, communication, stress, and anxiety with proven strategies.

Couples Therapy

Why is it so important to provide couples with a safe space to begin to heal from relationship trauma, rebuild trust and intimacy? Research consistently shows that humans are inherently social creatures, and strong social connections are vital for physical and mental well-being, impacting everything from health outcomes to happiness and longevity. If you’re feeling disconnected from your partner and ready to reconnect, let’s chat about how I can support you and your partner in finding your way back to each other.

Weekly / Biweekly Sessions

Seeking relief & building momentum

Seeking Relief

Research suggests that couples often wait 2-6 years from the onset of relationship distress before seeking couples therapy

Intensive Therapy

Intensives jumpstart therapy

Intensives

Intensive therapy works by providing a concentrated, structured approach to couples therapy, allowing for deeper exploration of underlying issues and faster progress than traditional 60 or 90 minute weekly sessions. Intensives range from a 4 hour to a multi-day creating rapid relief & change which might otherwise take up to 6 months.

Today Can Be Your Day

Make 2025 the Year Where You Began Your Journey Toward Your Best Relationship and Self